Friday, November 27, 2009

Preparation for my wedding and Beyond


"Training with Libby has been a great experience. I started training in order to get into shape for my wedding last August, but I soon realized how important it is to incorporate personal training into my daily routine, long after the wedding. Working out with Libby has made me feel stronger, healthier, and more confident. Libby really personalizes the sessions to help you achieve your goals and is very knowledgeable in both training ang nutrition"
-Pam 

Monday, October 26, 2009

Testimonial From Rachel


Libby and I have been training together for the last year and half.



What drew me to Libby was her warm and inviting personality.

What keeps me with Libby are:

- the results I am seeing in my body

- her non-judgmental nature

- her willingness to accommodate my schedule

- her willingness to tailor each session to my individual needs

- her maturity and sense of humor

- her passion for her work

- her thoughtfulness and genuine sense of caring she displays

- her extensive knowledge of the human body

- the time she takes to answer my questions and explain to me the benefits of each exercise.

I have had 3 other trainers other than Libby and she is by far the most knowledgeable and encouraging of them all.