Preparation for my wedding and Beyond

"Training with Libby has been a great experience. I started training in order to get into shape for my wedding last August, but I soon realized how important it is to incorporate personal training into my daily routine, long after the wedding. Working out with Libby has made me feel stronger, healthier, and more confident. Libby really personalizes the sessions to help you achieve your goals and is very knowledgeable in both training ang nutrition"
-Pam 

Testimonial From Rachel

Libby and I have been training together for the last year and half.

What drew me to Libby was her warm and inviting personality.

What keeps me with Libby are:

- the results I am seeing in my body

- her non-judgmental nature

- her willingness to accommodate my schedule

- her willingness to tailor each session to my individual needs

- her maturity and sense of humor

- her passion for her work

- her thoughtfulness and genuine sense of caring she displays

- her extensive knowledge of the human body

- the time she takes to answer my questions and explain to me the benefits of each exercise.

I have had 3 other trainers other than Libby and she is by far the most knowledgeable and encouraging of them all.

Testimonial From Stephen

Coming from a cycling background, I used to abhor weight training. Libby has been instrumental in transforming my outlook. Having been through a few personal trainers that have led to pulled muscles and injuries, Libby has surpassed them all in terms of experience, knowledge and professionalism. She has helped me build a core strength that gets me through my long hours at the desk and continues to push me hard without compromising my prior sports injuries. Libby has also been great at working me into my very busy work schedule. She is now an invaluable part of my health regime.

Stephen

Testimonial From Elizabeth

“Libby is a great personal trainer. She is extremely knowledgable about physical fitness, and she is always motivating and encouraging when we work out. The workouts she designs are effective, challenging and never routine– which means I am never bored. I actually look forward to our sessions! ”

Elizabeth

Testimonial From Kathleen

Libby is an excellent trainer. She does a great job of tailoring my workouts to what she feels I need to work on the most. There may be times where I feel like I can’t do a specific exercise but she is always there for reassurance which I appreciate. She has a great sense of humor and is so much fun to work with.

-kathleen, college senior at indiana college (21 years old)

Testimonial From Angelo

“libby and i worked on compound movements and exercies. She encouraged me to work harder then i would have alone. She taught me some posture allignments and grip positioning to add into my workout.” Angelo vettese, model, actor and 2x NCAA II All-American wrestler at The University of Findlay-

Testimonial From Amanda

“working out with Libby was a rewarding and informative experience. She worked with me at my physical level while constantly motovating me to challenge myself and go one step further. The classes she taught ere upbeat and engaging. My heartbeat was up the whole time and I was encouraged to push my cardio fitness. She brings a positive attitude to the gym and I would work out with her any time.”

Amanda

-Amanda is a lifeguard and competitive irish dancer who is competing in the Dublin world champions for a contest and teaches dance classes regularly as well.

Testimonial From Selene

“I had the opportunity to work and train with Libby at the UA campus health. She has a great personality, work ethics, and talent; she is persistent in obtaining the maximum health and training benefits for herself and the people she works with. There is excellent communication between the exercises she plans for people and the expected benefit for muscles she targets. Three words to describe her personality: Professional, goal-oriented, and fun!”

Selene
(Kickboxing instructor at the university of arizona recreation center, tucson, arizona)

Testimonial From Shirley

“Libby has taught me weight training techniques that maximize results in the least amount of time. She explains in detail which muscle groups are being used, emphasizes safety & good form and motivates me to achieve higher weight fitness goals than I ever thought was possible before! Thanks to Libby, I now feel confident in my ability to continue applying these same principles as I continue training on my own!”

Shirley