Coming from a cycling background, I used to abhor weight training. Libby has been instrumental in transforming my outlook. Having been through a few personal trainers that have led to pulled muscles and injuries, Libby has surpassed them all in terms of experience, knowledge and professionalism. She has helped me build a core strength that gets me through my long hours at the desk and continues to push me hard without compromising my prior sports injuries. Libby has also been great at working me into my very busy work schedule. She is now an invaluable part of my health regime.
Stephen
